Additional Care

 
Foods to avoid in your diet, if you suffer from hyperthyroidism
Caffeine Salt
 
Foods which are good for hyperthyroidism and should be kept in your diet
Cabbage Cauliflower Kale
     
Brussels sprouts Broccoli
 
 
Foods to limit in your diet, if you suffer from hypothyroidism
Cabbage Pearl millet Brussels sprouts
     
Eggs Broccoli Fats
     
Cauliflower Sugars Sweet potatoes
     
Salt Maize Red meat
     
Soya Rapeseed Beetroot
     
Fish Radish Oatmeal
     
Parsley Bananas Potatoes
 
 

Supplements which can help in thyroid problems along with recommended treatment

  • L-tyrosine: functions as building block for T4
  • Vitamin B12, Iron and Folic acid: resolves associated anaemia
  • Selenium and zinc: assists in the conversion of T4 to T3 by activating deiodinase
  • Zinc also assists binding of T3 to nuclear receptors
  • There are various nutritional supplements available in the market to fortify with essential nutrients for better thyroid function
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